Identifying alcohol abuse in young adults: Signs and support

Discover how to recognise the warning signs of alcohol abuse and provide effective help for young people struggling with alcohol misuse.

Alcohol abuse in young adults is a significant concern in Australia, affecting individuals, families, and communities. The transition from adolescence to adulthood can be challenging, and some young people turn to alcohol as a coping mechanism.

According to the Australian Institute of Health and Welfare (AIHW), 21% of young people between 18 and 24 reportedly consume about 4 standard drinks per day, at least weekly. Unfortunately, this can lead to harmful patterns of consumption and long-term health issues.

According to AIHW, 28% of young adults aged 18-24 consumed at least 10 standard drinks a week in 2022/2023. This statistic highlights the urgency of addressing alcohol abuse in young people.

Recognising the signs of alcohol abuse early on is crucial for intervention and support. By understanding the warning signs and available resources, we can help young adults overcome alcohol-related challenges and build healthier futures.

Ways to identify signs of alcohol abuse in young adults and provide support

To provide help you need to understand the red flags of alcohol abuse. Whether it’s a friend, sibling, or your child, it’s important to get them the help they need to lead a happier and healthier life—identifying the signs of alcohol abuse is the first step.

behaviour and mood

Changes in behaviour and mood

Look for sudden mood swings, increased irritability, or unexplained anger. Young adults dealing with alcohol abuse may become withdrawn, secretive, or defensive about their drinking habits. They might also experience difficulties maintaining relationships or fulfilling responsibilities at work or school. If you notice persistent changes in their personality or behaviour, it could be a sign of underlying alcohol issues.

Physical symptoms

Physical symptoms and health concerns

Pay attention to physical signs such as frequent hangovers, unexplained injuries, or changes in appearance. Alcohol abuse can lead to weight fluctuations, poor hygiene, and a general decline in health. Look for signs of tremors, slurred speech, or coordination problems, which may indicate ongoing alcohol use. Issues like digestive problems, liver dysfunction, or weakened immune systems can also be red flags for alcohol abuse.

Neglecting responsibilities

Neglecting responsibilities and interests

Notice if the young adult is failing to meet obligations at work, school, or home due to drinking or its after-effects. They may start skipping classes, missing deadlines, or performing poorly in their studies or jobs. A decline in participation in activities they once enjoyed or hobbies can also be a sign of alcohol abuse. If alcohol use begins to take precedence over other aspects of their life, it's cause for concern.

Seek help

Offering support and encouraging treatment

Approach the young adult with empathy and without judgement. Express your worries about their drinking habits, and listen to their perspective. Encourage them to get professional help through counselling, support groups, or rehabilitation programs. Offer to assist in finding appropriate resources and accompany them to appointments if needed. Remember that recovery is a journey and ongoing support can make a big difference.

What Our Community Says About Us

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Research from NSW indicates that 15- to 25-year-olds have a 75 per cent greater chance of being injured at work

SAFEWORK NSW 2017

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Research from NSW indicates that 15- to 25-year-olds have a 75 per cent greater chance of being injured at work

SAFEWORK NSW 2017

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How Youthsafe is helping young Australians

Youthsafe equips young people, parents, and educators with the tools needed to identify and address alcohol-related issues and other scenarios that could lead to serious injury, whether it’s at work, while socialising or sports.

Our social safety for youth resources and programs are all evidence-based approaches including educational workshops, online resources, and other support services.

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FAQs

What are the long-term effects of alcohol abuse in young adults?

Long-term alcohol abuse can lead to various health problems, including liver disease, cardiovascular issues, and mental health disorders. It can also impact brain development, and cognitive function, and increase the risk of developing alcohol dependence. It may also affect academic performance, career prospects, and personal relationships.

How can I talk to a young adult about their drinking habits?

Approach the conversation with empathy and genuine concern. Choose a time when they're sober and receptive to talking. Use "I" statements to express your worries and avoid accusatory language. Listen actively to their perspective and offer support without judgement. Be prepared to provide information about available resources and help options.

What are the warning signs that alcohol abuse could result in addiction?

Warning signs include increased tolerance, experiencing withdrawal symptoms, inability to control or stop drinking, continuing to drink despite negative consequences, and prioritising alcohol over other activities or responsibilities. If you notice these signs, it's important to seek professional help early.

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