How to be safe at a party: Important tips for young adults

Empower yourself with the knowledge to enjoy social gatherings responsibly and confidently while staying safe.

Partying is an exciting part of young adult life, offering opportunities for socialising, fun, and memorable experiences. However, it's crucial to prioritise safety to ensure these gatherings remain positive and enjoyable for everyone involved.

According to the Australian Institute of Health and Welfare, young adults aged 18-24 were at a higher risk of alcohol-related diseases or injuries in 2022-23. This statistic outlines the importance of educating young people about responsible partying practices, especially since alcohol often makes an appearance at these social gatherings.

By following simple guidelines and being aware of potential risks, young adults can confidently navigate the party scene while keeping themselves and their friends safe. This guide provides practical advice on how to be safe at a party by making informed decisions and enjoying your social life responsibly.

How to be safe at a party for young adults

Navigating the party scene can be exciting, but it's essential to prioritise safety while having fun. Whether you're a seasoned partygoer or new to the social scene, these strategies will help you stay safe and make the most of your night out. By following these tips, you'll be better equipped to handle various situations that may arise, ensuring you and your friends have a great time while minimising risks.

stick together

Plan ahead and stick together

Before heading out, establish a plan with your friends. Decide on a meeting point, set a budget, and agree on a way to get home safely. Always use the buddy system and look out for one another throughout the night. If someone wants to leave early, ensure they have a safe way to get home. Remember, there's safety in numbers, so stay connected with your group and avoid wandering off alone, especially if it’s a location you’re unfamiliar with.

aware of your surroundings

Be aware of your surroundings

Be completely aware of your surroundings at all times. Familiarise yourself with the party venue, including exits and quiet areas where you can regroup if needed. Don’t leave your drink unattended and if you have to step away, get a new drink rather than continuing to drink the unattended one. Trust your instincts. If a situation feels unsafe or uncomfortable, remove yourself and get help from your group of friends or call someone you trust.

prepared for emergencies

Be prepared for emergencies

Know the signs of alcohol poisoning and drug overdose, and don't hesitate to call emergency services if someone needs medical attention. Learn basic first aid and CPR if possible. Have a plan for what to do if you get separated from your friends or someone goes missing. Keep some cash on hand for emergencies, and consider carrying a portable phone charger. It's always better to be over-prepared than caught off guard in a critical situation.

safe transportation

Use safe transportation

It’s important to plan your journey home before the party starts. Designate a sober driver, arrange for a trusted friend or family member to pick you up, or use reliable public transport or ride-sharing services. Do not get into a vehicle with a driver who has been drinking (or who you think may be under the influence of drugs or alcohol). If staying overnight, ensure you have a safe place to sleep and inform someone you trust about your plans.

What Our Community Says About Us

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Research from NSW indicates that 15- to 25-year-olds have a 75 per cent greater chance of being injured at work

SAFEWORK NSW 2017

Slide

Research from NSW indicates that 15- to 25-year-olds have a 75 per cent greater chance of being injured at work

SAFEWORK NSW 2017

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Empowering young Australians about how to be safe at a party

Youthsafe’s comprehensive approach to safety includes workplace safety programs, sports safety education, and targeted initiatives for safe partying and alcohol awareness. By partnering with schools, community organisations, and government agencies, Youthsafe reaches countless young Australians each year, equipping them with the knowledge and skills to make safer choices.

Young adults and parents can access our resources, workshops, and educational materials to learn more about social safety for youth in various situations, including parties and social gatherings. Contact us to discover how their programs can benefit you or the young people in your life.

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FAQs

What are some signs that a friend might need help at a party?

Look out for excessive drowsiness, confusion, vomiting, seizures, or difficulty breathing. If you're concerned, stay with them, seek help from others, and call emergency services if necessary.

What should I do if I feel unsafe at a party?

Trust your instincts. Tell a trusted friend, contact someone for help, or leave the party if possible. Don't hesitate to call emergency services if you feel you're in danger.

How can I help create a safer party environment as a host?

Provide plenty of non-alcoholic drinks and food options for your party guests, ensure there are designated sober individuals, and have a plan for helping guests get home safely. Create a welcoming atmosphere where guests feel comfortable making responsible choices.

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